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Cynthia Knapp Dlugosz
Anatomy of a Panic Spiral (and How to Snap Out of It)
May 8, 2020
A
With Every Breath You Take
May 6, 2020
W
“Out, Damned Spot!”
May 5, 2020
&
“This is What You’ve Been Trained For”
May 4, 2020
&
In Case You Needed a Reason to be Kind…
February 18, 2020
I
It’s a Choice, You Know
February 10, 2020
I
Keep a Gratitude Journal
January 30, 2020
K
Build Your Capacity for Gratitude
January 29, 2020
B
How Gratitude Can Help
January 28, 2020
H
Be Kind to Yourself
January 27, 2020
B
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Pharmacy Work/Life Matters
Recent Posts
More Posts
Balanced living
Behavior change
General musings
Meditation
Mindfulness
Neuroscience
Resilience
Stress management
About
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